Complete Guide to Caring for Your Judogi and Maket It Last Longer
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Martial Arts

  • Judo
    • September 25, 2024

    Complete Guide to Caring for Your Judogi and Maket It Last Longer

    A judogi is more than just a uniform. It represents dedication, discipline, and respect in every training session. However, with time and frequent use, the judogi can start to wear out, lose color, or even develop unpleasant odors. Additionally, a poorly cared-for judogi can become a breeding ground for bacteria, potentially affecting your health and that of your training partners. That’s why having a proper cleaning and care routine is essential.

    Essential Tips for Washing Your Judogi

    Always wash it in cold water (maximum 40°C / 104°F)
    Hot water can shrink the fabric and damage the fibers of your judogi. Always use cold water to protect its integrity without rubbing the fabric.

     

    Avoid using the washing machine
    While it’s a quick option, the washing machine can damage the fibers and the lapels of the uniform, especially in aggressive cycles. If you decide to use it, choose the gentlest cycle and make sure to turn your judogi inside out to protect the seams and patches.

     

    Ventilation is key
    If you can’t wash your judogi immediately after training, be sure to air it out. Hanging it outdoors will help prevent moisture buildup and bad odors. Odor is harder to remove if not addressed promptly.

    How to Properly Dry Your Judogi

    Drying is another crucial aspect. To keep your judogi in optimal condition:

     

    Avoid direct sunlight
    Sunlight can accelerate the fading process and deteriorate the fabric. Instead, hang it to dry in the shade, where there is good air circulation.

     

    Don’t use a dryer
    A dryer can shrink your judogi and damage the fabric, significantly reducing its lifespan.

     

    Never wring it out
    Letting it drip dry naturally will prevent distortions in the fabric and seams.


    How to Remove Tough Stains Like Blood or Sweat

    Blood and sweat stains are common in intense training sessions, but you shouldn’t leave them on your judogi. To remove them:

     

    Use an appropriate detergent or stain remover
    Be sure to check the labels of the products you use and choose one suitable for your judogi’s fabric. If it’s made of pure cotton (100% cotton), you shouldn’t exceed 30°C (86°F) when washing.

     

    Follow the stain remover instructions
    Most of these products indicate the amount to use and the required action time. If the stain persists after the first attempt, repeat the process until it’s completely gone.

    Additional Recommendations

    We recommend having two judogis
    If your judo training is intense, having at least two judogis will allow you to alternate between them. This will reduce wear and tear from frequent washing and prolong their durability.

     

    Don’t use bleach or harsh detergents
    Even for white judogis, it’s better to use a proper stain remover that respects the fabric. Bleach or harsh detergents can damage the judogi and speed up its deterioration.

     

    Wash your belt and judogi separately
    It’s important not to mix these items to avoid color bleeding. You can handwash the belt to prevent it from losing color and shrinking.

     

    All cotton garments shrink in the wash
    We recommend consulting your distributor or club coach for advice on the right size.

     

    Conclusion

    Caring for your judogi is not just a matter of hygiene; it’s a sign of respect for your martial art, your dojo, and your fellow practitioners. By following these washing and care tips, you’ll keep your uniform in excellent condition for a long time, allowing you to focus on what truly matters: your development on the tatami.

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  • Judo
    • September 12, 2024

    Three Benefits of Learning Judo

    Summer vacation is over, and we are back to our usual routine.
    If you are considering a new activity to improve your physical fitness, we would like to introduce you to Judo.

    Judo originated in Japan and has become one of the most popular martial arts in the world. (Fran Garrigos of Team Daedo won the bronze medal at this year’s Paris Olympics 2024!)

    resize fran

    Here are three advantages of starting Judo:

    1. A Sport Where Height and Build Do Not Matter

    Judo is a sport where a smaller person can defeat a larger person. By mastering attacking and defensive techniques and performing them well, you can win or lose a match regardless of your size.

    2. Mental and Physical Training

    In addition to physical conditioning, Judo also teaches courtesy and respect. Judo emphasizes appreciating your opponent. Even as rivals, practitioners develop a spirit of sportsmanship and gratitude, which fosters personal growth.

    3. Making Friends

    Judo is a sport that relies on an opponent, making it a great way to meet and socialize with others. Training in Judo provides an opportunity to connect with people and creates a community outside of school or work.

    imagen judo 1

    What Do You Need to Start Judo?

    Starting Judo is quite simple. All you need is a Judogi (uniform) and a belt, that’s it!
    Judogi prices vary by manufacturer, but if you are new to Judo, Daedo’s JUDOGI for beginners (JU1108) is an excellent choice.

    It is affordably priced for beginners and available in a wide range of sizes for both children and adults.

    Why not explore a new world of learning through Judo?

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  • Taekwondo
    • July 31, 2024

    Barcelona Tests Gen3: Key for the Junior Taekwondo World Championship 2024

    Last weekend, Barcelona became the epicenter of taekwondo as it hosted the first Daedo Taekwondo Open. This event, which brought together competitors from the sport, had the primary goal of showcasing the innovative PSS GEN3 scoring system by Daedo.

    An Innovation in the Sport of Taekwondo

    The new PSS GEN3 scoring system, developed by Daedo in collaboration with inventor Dr. Jin Song, promises to revolutionize the way taekwondo is measured and judged. This system incorporates several key innovations:

    • Punch Sensor: The Gen3 now includes a sensor in the punch that allows referees to know if the hit on the chest guard was precise, and thus confirm the point through joysticks.
    • Promoting Dynamic Taekwondo: The system is designed to reduce static taekwondo, where primarily front kicks are used, and reward those athletes who practice more dynamic taekwondo.
    • Improved Transmission: The Gen3 features a completely new transmission system, making the connection more stable, avoiding disconnections and other issues observed in previous versions.
    • Increased Foot Protector Coverage: The electronic foot protector now has a larger coverage area, reducing the occurrence of strikes that previously did not score due to the lack of sensors on the outer part of the foot.
    Taekwondo match at the Daedo Open. Photograph by Amandine Lauriol

    Verification and Evaluation by World Taekwondo

    The global taekwondo federation, World Taekwondo, sent Philippe Bouedo as the Technical Delegate of the event to verify all aspects of the new PSS GEN3 system. Bouedo was present to conduct a thorough evaluation of the system to determine its viability for use in the upcoming Junior Taekwondo World Championship, to be held in Chuncheon, Korea, in October 2024.

    A Memorable Event

    The Daedo Taekwondo Open competitions were supervised by the CSB team, composed of Usman Dildar, Ali Sagirkaya, and Ioannis Mouroutsos. Among the distinguished attendees were Jesús Castellanos, president of the Royal Spanish Taekwondo Federation (RFET); José Antonio Solano Campelo, president of the Taekwondo Federation of the Region of Murcia; and José María Pujadas, secretary general of the RFET. Dr. Jin Song, the creator of Daedo’s PSS, was also present, underscoring the importance of the event.

    The Open featured the participation of official referees from 18 different countries, under the direction of Paula Ramírez. Additionally, athletes from more than 10 different nations competed in this exciting event. For the Juniors, the categories of the Youth Olympic Games were applied, while for the Seniors, the Olympic categories were used.

    Taekwondo Gen3 electonic glove. Photograph by Amandine Lauriol

    Junior Category

    Sunday was the turn of the seniors, who demonstrated their experience and talent in a series of intense matches. By the end of the day, the following competitors emerged victorious:

    • Women -49kg: WROBEL Michalina (POL), gold medal; ZACYIOVA Natalia (SVK), silver medal; HEREDIA CÓRDOBA Judith (ESP) and LÓPEZ RAMIREZ Leire (ESP), bronze medals.

     

    • Women -55kg: BENETTI Ines (FRA), gold medal; LILOVA Elena (BUL), silver medal; BLESA SILES Eva (ESP) and LLOPIS SÁNCHEZ Muriel (ESP), bronze medals.

     

    • Women -63kg: TORRENS QUERA Martina (ESP), gold medal; EL HARCHE KONING Nora (ESP), silver medal; SANZ FORES Ruth (ESP), bronze medal.

     

    • Women +63kg: OSSIN Laurenne Kimi (CIV), gold medal; VROEGH Nielle (NED), silver medal; BADIA YERPES Anna (ESP) and  ERPELDING Camille (FRA), bronze medals.

     

    • Men -48kg: LEPAPE Andreas (FRA), gold medal; LLOPIS SÁNCHEZ Leo (ESP), silver medal; MONTALBAN MORENTE Juan (ESP) and AISA ALONSO Ivan (ESP), bronze medals.

     

    • Men -55kg: GUARDIOLA Eliot (FRA), gold medal; BENTEIB BENTAYEB Anwar (ESP), silver medal; COLLADOS PARDO Carlos (ESP) and DIMAYUGA MARTINEZ Mark (ESP), bronze medals.

     

    • Men -63kg: FERNANDEZ AYARZA Nicolas (ESP), gold medal; SIMEONOV Martin (BUL), silver medal; ROBLES LLOPIS Gabriel (ESP) and OROZCO GIL Sergio (ESP), bronze medals.

     

    • Men -73kg: LILOV Krassimir (BUL), gold medal; RUBIO DIAZ Erik (ESP), silver medal; IZARIK Daniel (SVK) and JURADO OLIVER Pau (ESP), bronze medals.

     

    • Men +73kg: LYSENKO SERRANO Ivan (ESP), gold medal; SÁNCHEZ GARCIA Juan Manuel (ESP), silver medal; GARCIA CARRERAS Hugo (ESP) and GUASCH GUTIERREZ Ramón (ESP), bronze medals.

    Senior Category

    On Sunday, it was the turn of the seniors, who demonstrated their experience and talent in a series of intense matches. By the end of the day, the following competitors emerged victorious:

    • Women -49kg: SERRANO RODRIGUEZ Alicia (ESP), gold medal; NOGUERA CHANZA Anira (ESP), silver medal; OUADI LEMRINI Ahlem (ESP), bronze medal.

     

    • Women -57kg: BONALS ANARTE Laura (ESP), gold medal; MERLOS ORDONEZ Judith (ESP), silver medal; TEMINA MONLEON Paula (ESP) and MUSIELLO Giulia (ITA), bronze medals.

     

    • Women -67kg: SECANELL CHARLES Elsa (ESP), gold medal; PORTILLO LAZARO Nerea (ESP), silver medal; MARTINEZ VILLARROYA Marina (ESP), bronze medal.

     

    • Women +67kg: SILVA RODRIGUEZ Nayala (ESP), gold medal.

     

    • Men -58kg: ALEX DE DIOS Jose (ESP), gold medal; EL NAMMRI Riad (MAR), silver medal; VIVES SAEZ Isaac (ESP), bronze medal.

     

    • Men -68kg: KHAMMERMAN Danil (UKR), gold medal; THOMAS Max (ESP), silver medal; BAUTISTA RODRIGO Raul (ESP) and MURILLO PALACIOS Jorge (ESP), bronze medals.

     

    • Men -80kg: AGUILAR CABALLERO Marcos (ESP), gold medal; MUSKEVITS Aleksandr (GER), silver medal; GARCIA MARTIN Jose Maria (ESP) and SOLER RECIO David (ESP), bronze medals.

     

    • Men +80kg: BENKHALLOUK DOUNANI Yousef (ESP), gold medal; GORDO MERINO Raul (ESP), silver medal; MARCOS MARTINEZ Aaron (ESP), bronze medals.

    Conclusion

    The first Daedo Taekwondo Open was not only a successful sporting event but also a milestone in the evolution of taekwondo. With the launch of the PSS GEN3, Daedo has marked a turning point in scoring technology for the sport. The taekwondo community eagerly anticipates how this innovation will continue to enhance the experience for both competitors and spectators in the years to come.

    The first Daedo Taekwondo Open was not only a successful sporting event but also a milestone in the evolution of taekwondo. With the launch of the PSS GEN3, Daedo has marked a turning point in scoring technology for the sport. The taekwondo community eagerly anticipates how this innovation will continue to enhance the experience for both competitors and spectators in the years to come.

    The global taekwondo community now looks forward with great anticipation, knowing that the decision World Taekwondo will make in the coming months could define the competition standard for a new generation of athletes. The Gen3 is poised to be a fundamental tool in this process, promising to elevate the fairness and excitement of taekwondo to new heights.

    Taekwondo Gen3 electronic chest protectors. Photograph by Amandine Lauriol
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  • Karate
    • January 23, 2024

    The world champion in kata, Sandra Sánchez, will receive the MARCA Legend Award

    The world champion in kata, Sandra Sánchez, will receive the MARCA Legend Award this Wednesday, January 24, at the Victoria Theater in Talavera de la Reina

    The MARCA newspaper will recognize the professional career of the Olympic champion, Gold Medalist in Tokyo 2020, two-time world champion in 2018 and 2021, and seven-time European champion. She is also the only karateka in history to achieve the triple crown in the same year (Olympics, World Championship, and European Championship) in 2021.

     

    Starting this Wednesday, January 24, at 6:00 PM, Sandra Sánchez will become the first Martial Arts athlete and the eighth female athlete to receive the MARCA Legend Award. This recognition glorifies the hard work done by the karateka, collecting 60 consecutive medals and being on the podium for seven years straight.

    Sandra Sanchez celebrates Olympic gold in karate at Tokyo 2020

    More than 30 years of practicing karate

    Sandra started her journey at the age of four, begging her parents to unenroll her from dance classes to be with her brother. This was how she discovered a way to control her temperament and channel her energy on the tatami. Karate meant much more than a simple martial art to her at a very young age.

     

    She faced various obstacles along the way, and for years, Spain did not offer her the opportunity to develop her professional career. Therefore, she had to make the decision to first emigrate to Australia and then to Dubai. It was at the latter place where a club finally granted her the opportunity that had previously been denied. At the age of 32, she won her first title at the Spanish Championship, marking the beginning of her sports career.

    Sandra Sanchez celebrates Olympic gold in karate at Tokyo 2020

    “Sandra is nothing without karate, and karate is nothing without Sandra”

    With emotion, Sandra bid farewell to competitions at the World Games in 2022. At the age of 40, she achieved her goal, but her commitment to karate goes beyond competitions – “Sandra is nothing without karate, and karateis nothing without Sandra.” In 2023, she started her new project, Club Chikara, with the collaboration of Jesús del Moral, her coach, and husband, with the purpose of sharing her karate knowledge worldwide.

     

    Over the years, Daedo has witnessed many of her achievements and merits. For this reason, Chuen Wook Park and Sam Park, representatives of Daedo, will attend the MARCA event to celebrate and support this karate legend, embodying the spirit of overcoming challenges in her golden age.

    Sandra Sánchez and Jesús del Moral sharing the progress of the Chikara club on Instagram.

    “Don’t tire of trying, and you will turn the impossible into a reality” – Sandra Sánchez’s motto reflecting her spirit of overcoming challenges.

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  • Taekwondo
    • January 8, 2024

    Exciting News: Joël van der Weide Joins Daedo’s Team!

    We kick off 2024 with enthusiasm as we welcome Joël van der Weide, a Dutch Poomsae Taekwondo athlete, to #teamdaedo. With his addition, we now have a total of 24 sponsored athletes. We are excited to continue strengthening our team and supporting martial arts athletes on their path to success.

    Joël started practicing Taekwondo at the young age of six, and by nine, he was already competing in international events. His dedication to the discipline led him to build an outstanding 18-year career as a taekwondo specialist in Poomsae. Now, at 24 years old, he has achieved the second position in the World Taekwondo ranking.

    Regarding his academic journey, he specialized in a Vocational Education and Training (Mbo) program in Sports and Exercise. Furthermore, he continued his Higher Professional Education (Hbo) studies in the Sports Science program. Thanks to his academic background and extensive professional career in Taekwondo, he can offer seminars and online classes under his name.

    Joël van der Weide, the Dutch Poomsae Taekwondo athlete, joins the team, marking a historic moment as the first Poomsae specialist in Daedo's roster.

    Joël van der Weide joins the Daedo team.

    On December 18, 2023, Joël had the opportunity to visit Barcelona and participate in a photoshoot with other Taekwondo masters, Master Jeong Cheol Kim and Laura Kim. Besides serving as a model representing his discipline, the photoshoot marked a special occasion.

    During the session, Mr. Park, CEO of Daedo, personally welcomed the future member of #teamdaedo. This meeting strengthens the beginning of a significant collaboration, as Joël is the first Poomsae Taekwondo specialist to join our team.

    The addition of the Dutch athlete represents a step forward in our mission to support and highlight exceptional athletes in martial arts, especially Judo, Karate, and Taekwondo. We look forward to witnessing the achievements and positive impact that his experience and dedication will bring to #teamdaedo. Welcome to the team, Joël!

    Joël van der Weide, the Dutch Poomsae Taekwondo athlete, joins the team, marking a historic moment as the first Poomsae specialist in Daedo's roster.

    Joël van der Weide posing as a taekwondo athlete model for Daedo’s photo shoot.

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  • Taekwondo
    • March 6, 2023

    Taekwondo: Promoting Peace and Humanitarianism through Sport

    Taekwondo is a Korean martial art that has gained popularity worldwide for its unique blend of physical and mental discipline. While the sport is often associated with self-defense and competition, its underlying principles of respect, self-control, and harmony have contributed to its role in promoting world peace. The Taekwondo Humanitarian Foundation (THF), in particular, has taken on a significant role in using the sport to further peace and humanitarian causes.

    The THF is a non-profit organization established by the World Taekwondo (WT) in 2016 with the aim of promoting peace, social development, and youth empowerment through Taekwondo. The foundation has worked tirelessly to provide opportunities for refugees and disadvantaged communities to learn and practice Taekwondo, in order to foster physical fitness, mental health, and social cohesion.

    One of the most notable initiatives of the THF has been its Hope and Dreams Sport Festival, which are held in cooperation with the WT and the World Baseball Softball Confederation (WBSC). The sport festival bring together young taekwondo athletes from around the world, with a particular emphasis on those from underprivileged backgrounds, to compete in a spirit of fair play, friendship, and mutual respect. The most recent edition of the Hope and Dreams sport festival was held in Amman, Jordan, on the 27th of February 2023, and saw over 300 young refugee athletes.

    The Hope and Dreams Championships serve as a platform for the THF to promote its values of peace and humanitarianism. By bringing together young athletes from diverse backgrounds, the championships help to break down barriers and promote understanding between cultures. Additionally, the event provides an opportunity for the THF to showcase its other programs, such as its Taekwondo coaching and education initiatives for refugees and vulnerable youth.

    In 2023, the World Taekwondo (WT) celebrated its 50th anniversary, and President Cho Jung-won marked the occasion with a New Year’s address. He declared, “If the efforts of the past 50 years were for the survival and growth of Taekwondo, the next 50 years will be used to change the world and realize the value of Taekwondo as a tool to spread peace and hope.”

    The WT has been steadfast in its commitment to promoting peace and humanity, and this focus has garnered global attention. With 212 member countries, including a refugee team, the WT has made Taekwondo the most globalized sport, sending a message that goes beyond sports to resonate with society at large.

    Through its various programs and initiatives, the THF has shown that Taekwondo can be a powerful tool for promoting peace and social development. The organization’s commitment to using the sport to support vulnerable communities and promote humanitarianism is a testament to the underlying values of Taekwondo. As the THF and other organizations continue to leverage the power of Taekwondo for social good, we can hope to see a more peaceful and inclusive world in the future.

     

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  • Taekwondo
    • November 16, 2022

    World Taekwondo Championships Guadalajara: Day3

    Bradly Sinden ready to put world taekwondo title in Guadalajara.

    Reigning champions Bradley Sinden (-68k) will also be looking to retain their titles after making the podium in Tokyo 2020.

    “The world championships are one of the two pinnacles of the sport and we have had to wait an extra year to get this chance,” said Bradly Sinden, a taekwondo star of GB taekwondo.

    That’s right.

    After Manchester in 2019, the Taekwondo World Championships were pushed back by another year due to Covid and the athletes could gather again after three years.

    Unfortunately, we couldn’t see the result we expected on Day2, but we look forward to his medal today.

    Watch the highlights through the link below.

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  • Taekwondo
    • November 15, 2022

    World Taekwondo Championships Guadalajara: Day2

    Today, men-87kg, women-67kg, and women-62kg will be held. In particular, there will be a match between Great Britain’s rising star Lauren Williams, and Cheick Sallah Cisse, an experienced athlete who manages the game. Both athletes are Team DAEDO taekwondo.

    The women’s 67kg will also be hotly contested.

    The battle for gold is expected to be exciting and intense, with the participation of Serbia’s Matea Jelic (Olympic champion in Tokyo 2020), Lauren Williams (silver at the last Games) and Ruth Gbagbi (bronze), as well as two-time Olympic medalist (silver and bronze) Magda Wiet Henin, from France, who won the Grand Prix in Rome.

    Previously, Lauren participated in the Tokyo Olympics and got good results, but it was hard to feel that she attended it because it was a special Olympics without spectators. This time, we hope she can get a satisfactory result with the audience’s support and energy.

    It’s a category expected to be very competitive, but we hope everyone can show their best that they don’t regret.

    It is also worth noting the men’s-87kg class, which includes our experienced athlete Cisse.

    Iran’s Abolfazi Abbasi Pouya, the 2019 Cadet champion and reigning Junior World Champion will also be one to watch out for as he looks to make his debut in the -87kg senior category. But this is also a category packed with talent, with the participation of Icaro Miguel Soares (Brazil), silver medalist at the 2019 World Championships; Rio 2016 Olympic champion Cheick Sallah Cisse; and Croatian Ivan Spina, champion at the 2022 Mediterranean Games.

    All games are being streamed live now, so why don’t you check out the link below? (World Taekwondo)

    Watch the highlights through the link below.

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  • Taekwondo
    • November 14, 2022

    World Taekwondo Championships Guadalajara: Day1

    Now the main event of the year, the World Taekwondo Championships 2022, is being held in Mexico Guadalajara.

    Yesterday’s opening ceremony was attended by 755 athletes from 122 countries, with WT President Cho Jung-won, PATU President Juan Manuel López, and FMTKD President Raymundo González with 5,000 Mexican home spectators.

    The opening ceremony marked the start with a performance of a Mexican taekwondo girl, and later athletes and referees from 122 countries entered in turn. Since then, the athletes’ oath of fair play and WT President Cho Jung-won’s opening speech were followed, continued by a welcoming speech by Raymundo González of the Mexican Taekwondo Association.

    Since then, the WT demonstration team, which has gained huge popularity around the world through America’s Got Talent, led the performance with the Mexican Poomsae national team in Mexican traditional music.

    And the first day dawned. Men’s 80kg class and women’s 57kg class are being held, and real-time video of the game can be viewed through the link below.


    Taekwondo Championships Competition schedule Day 1: all local timings (GMT/UTC -6) Monday, November 14

    9:00 -13:00 – preliminaries, men-80kg women-57kg

    15:00 -16:30 – round of 16 and quarter finals, men-80kg women-57kg

    18:00 -20:00 – semi-finals and finals, men-80kg women-57kg

    https://www.youtube.com/user/worldtaekwondo


    Let’s check tomorrow’s schedule together.

    Tuesday, November 15

    9:00 -13:00 – preliminaries, men-87kg, women-67kg, women 62kg

    15:00 -16:30 – round of 16 and quarter finals, men-87kg, women-67kg, women 62kg

    18:00 -20:00 – semi-finals and finals, men-87kg, women-67kg, women 62kg

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  • All
    • September 13, 2022

    Here’s how to know which is the Best Martial Art for you

    It’s a post for you, or your child, who wants to enter the world of martial arts, whatever your first motivation.

    If you’re considering taking up martial arts, it’s a decision that could positively change your life. Martial arts is one of the most incredible lifestyle and fitness programs available and will not only get you in good shape possible but also empower you with the value of martial arts.

    martial art, basic dobok, basic judogi, basic karategi

    Are you still thinking about whether to start or not?

    Want to start martial arts but haven’t got a clue where to start?

    There are various sports in the world of martial arts. Each has a variety, such as a body used a lot and a range of bodies they can train. First, let’s find the best martial arts that fit you. Here we introduce the four best martial arts for a healthy body and mind. We hope you find the right one for you. Let’s jump on in!


    #1. Taekwondo

    Taekwondo is a modern martial art created and originated in Korea. Taekwondo isn’t only martial art; it’s a way of life.

    It aims to effectively subdue the other person by using hands, feet, and other body parts, but it’s more kicking-based than other martial arts mentioned below. Beyond kicks, it teaches you the value of martial art, which includes respect, discipline, patience, and focus.

    There are many Taekwondo clubs in Korea and every country as it helps children’s growth and adults’ mental and physical training. Taekwondo can not only have a healthy body by moving its whole body but also have a healthy mind through training.

    #2. Karate

    sandra sanchez, karateka, daedo karate, karategi, daedo karategi

    Karate is a Japanese martial art developed in the Ryukyu kingdom under the influence of Chinese martial arts. It means “Empty hand” in Japanese.

    Karate is predominantly a striking art using punching, kicking, knee strikes, elbow strikes, and open-hand techniques such as knife-hands, spear-hands, and palm-heel strikes.

    Karate is the most popular martial arts in the world. Karate promotes self-discipline, builds strength, flexibility, and agility, and instills values of honor.

    Also, karate is worth practicing alone. Many karatekas find that doing it gives them a sense of focus and tranquillity.

    #3. Judo

    judo, judoka, daedo judo, judogi color, niko

    Japanese martial arts, meaning  “the gentle way,” judo teaches you that fighting doesn’t have to involve punches or kicks. It is a gripping-focused martial art.

    Judo is about using your opponent’s momentum and weight against them. The throws, trips, and joint locks you learn help develop coordination and strength.

    Beyond the physical benefits, judo is also good for your healthy mind! According to one study, practicing judo can improve your overall happiness.

    #4. MMA(Mixed Martial Arts)

    martial art, mma, mma daedo, mma shorts

    MMA is arguably the ultimate martial art for improving your physical health. Of course, it’s slightly different from the three martial arts mentioned. If the three focus on training rather than actual fighting, MMA is a variety of martial arts that help in actual fighting, and the fight takes place in the Octagon. Now, let’s not talk about anything else because you’re at the beginning of training, not trying to fight in the Octagon.

    Since it incorporates numerous techniques, striking and grappling, you’ll need to use almost every muscle in your body. Training sessions alternate between cardio, strength training, and technical drills. It’s one of the fastest and most fun ways to lose weight and get in shape.

    Or just tap into your closest local club

    club, martial art club, taekwondo club, tatami, judo club, judo dojo, karate club

    Above all, people who train together are important. In addition, as you have to train steadily, the club must be nearby. Don’t sit down any longer and look for clubs around you. Your life will change.


    PRODUCTS FOR BEGINNERS

    Judogi, Basic Judogi, Basic dobok, basic karategi

    You don’t need to buy the most expensive products, and you certainly don’t need a uniform and protection for professionals/Elite athletes. We want to introduce you to products that have been well-received by martial arts practitioners so that you can easily prepare your first start with good quality but good prices.

    Explore our Basic Dobok(Taekwondo Uniform)
    Explore our Basic Judogi
    Explore our Basic Karategi
    Box & MMA
    Explore more
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    This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
    Necessary
    Always Enabled
    Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
    Non-necessary
    Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
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